1 00:00:01,200 --> 00:00:05,100 Rhonda Liebig: Hi Robert plank from marketer of the day. I 2 00:00:05,100 --> 00:00:09,420 wanted to share with you some things I've been up to since 3 00:00:09,420 --> 00:00:12,780 we've done, actually, I think there's two podcasts that we've 4 00:00:12,780 --> 00:00:15,720 done. Hi, my name is Rhonda Liebig. I'm an energy 5 00:00:15,720 --> 00:00:22,160 revitalizer and mindset freedom coach. I truly enjoyed working 6 00:00:22,160 --> 00:00:28,880 with Robert plank, gosh, Robert, I've been doing so much since we 7 00:00:28,880 --> 00:00:32,840 last recorded. I think the first one was probably two years ago, 8 00:00:32,840 --> 00:00:36,680 the last one maybe a year ago, or less than that, probably less 9 00:00:36,680 --> 00:00:42,340 than that. But time's going by fast. What I've been up to is 10 00:00:42,580 --> 00:00:48,340 two things. Are two things, the fresh inspiration show, and it's 11 00:00:48,340 --> 00:00:52,480 kind of Robert like, what you're doing in your podcast, but it's 12 00:00:52,480 --> 00:00:56,320 like this three layer thing. So I get to work with speakers, and 13 00:00:56,320 --> 00:01:00,960 I get to get them a lot of video product. Get to help them build 14 00:01:00,960 --> 00:01:06,720 their business, help them shine in their in their talk, the way 15 00:01:06,720 --> 00:01:09,900 they show up, making sure virtually, because it's virtual 16 00:01:09,900 --> 00:01:13,740 so big right now, to be able to translate it on the other side, 17 00:01:13,920 --> 00:01:18,840 so that someone feels like you're talking to them. I 18 00:01:18,840 --> 00:01:23,060 started this journey about three years ago, I've worked with 70 19 00:01:23,060 --> 00:01:28,460 speakers, and I am truly learning a lot about myself and 20 00:01:28,460 --> 00:01:35,240 also about speakers and what our needs are and how to take care 21 00:01:35,240 --> 00:01:38,660 of people, because as a speaker, I was only taking care of myself 22 00:01:38,660 --> 00:01:42,460 and I knew what my needs were, but I've gotten so educated, so 23 00:01:42,460 --> 00:01:48,340 that's the fresh inspiration show.com that you can go to, and 24 00:01:48,400 --> 00:01:52,180 I would love for you to apply as a speaker, because it is a show. 25 00:01:52,180 --> 00:01:58,060 It's a three step series where you get to do a whole day of a 26 00:01:58,060 --> 00:02:04,320 show with me as the host, and then you also, next month, we 27 00:02:04,320 --> 00:02:10,260 release it in podcast for your hour, and then it goes on to 28 00:02:10,260 --> 00:02:13,800 Roku TV, and it's all professionally edited, and you 29 00:02:13,800 --> 00:02:17,100 get a sizzle reel. Oh, it's scrumptious. I really, really 30 00:02:17,100 --> 00:02:21,740 love it. The other thing is, what you'll see in what the 31 00:02:21,740 --> 00:02:27,800 podcast is about as as a health coach, AADP certified, what I've 32 00:02:27,800 --> 00:02:31,700 been doing as an energy revitalizer, mindset, freedom, 33 00:02:31,700 --> 00:02:36,020 coach to vitality, is I've learned to do really good 34 00:02:36,020 --> 00:02:40,360 virtual retreats. This is my second one since we've been 35 00:02:40,660 --> 00:02:43,780 working under the space of not bringing a lot of people 36 00:02:43,780 --> 00:02:48,220 together, and I'm really, really enjoying it. I sent everybody a 37 00:02:48,220 --> 00:02:53,380 big VIP box that had stuff that worked under their eyes, worked 38 00:02:53,380 --> 00:02:57,700 with their wrinkles on their face, but I got to connect them 39 00:02:58,180 --> 00:03:01,980 with what organs they were working because we were doing a 40 00:03:01,980 --> 00:03:06,480 lot of kidney reboot, because our kidneys, our lower back gets 41 00:03:06,480 --> 00:03:14,700 sore and tired. The kidney reboot, it was fabulous because 42 00:03:16,980 --> 00:03:21,680 it gave people the opportunity to know that food is their 43 00:03:21,680 --> 00:03:25,640 medicine, and it's one of the most important things that I 44 00:03:25,640 --> 00:03:32,060 learned along the way, is that we can't see food for just 45 00:03:32,060 --> 00:03:37,040 eating, because then we have to start looking at food as if it's 46 00:03:37,040 --> 00:03:41,320 good or bad, or we're Getting sick because we're eating good 47 00:03:41,320 --> 00:03:45,820 or bad food, or we're stressed in our body because we're eating 48 00:03:45,820 --> 00:03:49,780 good or bad food. So I guess you see where I'm going with this. I 49 00:03:49,780 --> 00:03:54,520 truly believe there really is no good or bad when you're talking 50 00:03:54,520 --> 00:03:59,860 about real food, which is stuff that mainly you're pulling fresh 51 00:04:00,040 --> 00:04:06,600 and very little anything, any package thing. But when we start 52 00:04:06,600 --> 00:04:12,360 really looking at what all this food means is that we need to 53 00:04:12,360 --> 00:04:16,980 have a relationship with it. So I've been learning how to do 54 00:04:17,040 --> 00:04:22,880 these Facebook Lives, which you can find on my personal side, I 55 00:04:22,880 --> 00:04:26,360 do a lot of them there. So you'll find Rhonda Lee Big. My 56 00:04:26,360 --> 00:04:32,600 last name is L, i e, B, I G, so Rhonda Liebig, you can find me 57 00:04:32,900 --> 00:04:36,800 on social media. And I have Rhonda Lee Big, health coach fan 58 00:04:36,800 --> 00:04:40,960 page also, but I've been doing these Facebook Lives and talking 59 00:04:40,960 --> 00:04:44,260 about the three energy revitalized pillars. So if you 60 00:04:44,260 --> 00:04:48,040 go back to the podcasts that I've done, you'll hear that I 61 00:04:48,040 --> 00:04:51,940 talk about this. But as the time is going on, I'm learning how to 62 00:04:51,940 --> 00:04:55,240 do it better. You know, we get better at the stuff that we do. 63 00:04:55,600 --> 00:05:00,660 That's what I'm learning to do better as I do. This Facebook 64 00:05:00,660 --> 00:05:09,660 Lives, I've been learning how to translate what the cost is for 65 00:05:09,660 --> 00:05:17,220 not being in your true vitality, how we miss things in our 66 00:05:17,700 --> 00:05:23,360 process. We don't have our energy to be able to really see 67 00:05:23,360 --> 00:05:28,700 clearly or feel like to be in that spot where you feel really 68 00:05:28,700 --> 00:05:31,400 connected with your day, or spiritually connected with your 69 00:05:31,400 --> 00:05:36,260 day. There is no other way to do it except have that energy and 70 00:05:36,260 --> 00:05:40,600 the vitality. So as I've been doing these Facebook Lives, I 71 00:05:40,600 --> 00:05:44,680 was doing them almost every day in when, well, when it was 72 00:05:44,680 --> 00:05:48,520 summertime, because I was in my pool, actually doing these pool 73 00:05:48,520 --> 00:05:53,380 talks from 10 to 25 minutes. And I was really doing these 74 00:05:53,380 --> 00:05:58,300 motivational talks all around all this, like how you can heal 75 00:05:58,540 --> 00:06:04,080 your liver when you have fatty liver, and how you can stay 76 00:06:04,080 --> 00:06:07,440 motivated and connected with your goals. And so I brought in 77 00:06:07,440 --> 00:06:13,440 my fit process, which is focus, integrate, transform and thrive. 78 00:06:13,560 --> 00:06:16,920 Each step is a process to get to the goal where you feel 79 00:06:16,920 --> 00:06:22,580 connected. You feel like, Yes, I got this that is actually one of 80 00:06:22,580 --> 00:06:26,960 my first books, the fit with the double T. The Fit solution, four 81 00:06:26,960 --> 00:06:31,520 steps to a sexy, successful, authentic you I just throw that 82 00:06:31,520 --> 00:06:34,700 authentic in. It's like to balance that sexy, because if I 83 00:06:34,700 --> 00:06:39,200 only had the sexy people, like, Hmm, but I love sexy and but 84 00:06:39,200 --> 00:06:42,340 when I throw in the authenticity part the authentic. They're 85 00:06:42,340 --> 00:06:46,540 like, All right, I'll buy the books. It says authentic. So I 86 00:06:46,540 --> 00:06:51,460 learned a lot about people when I was released in this book. Is 87 00:06:51,460 --> 00:06:55,180 any of this ringing something special to you in your health 88 00:06:55,180 --> 00:06:59,320 and wellness journey, and believing in yourself, learning 89 00:06:59,380 --> 00:07:02,280 about like, maybe some gifts that you have, because if I'm 90 00:07:02,280 --> 00:07:06,300 talking to you, and you're a business owner, and that's why 91 00:07:06,540 --> 00:07:11,280 you are with Robert plank, listening to his podcast, I know 92 00:07:11,280 --> 00:07:15,540 the 10 years of experience that I've had as a person that has 93 00:07:15,540 --> 00:07:21,260 been in corporate for 10 years as an accountant, passed the CPA 94 00:07:21,260 --> 00:07:25,640 exam. And let me tell you, after I passed the CPA exam, I left 95 00:07:25,640 --> 00:07:29,060 the industry. So it's like, I just hit the mark. And I'm like, 96 00:07:30,320 --> 00:07:33,860 this isn't for me, and it was the truth. I felt like I was 97 00:07:34,040 --> 00:07:38,540 spinning and lost. Have you ever felt that way, where you're and 98 00:07:38,540 --> 00:07:42,760 you may feel like that right now? I felt like I couldn't put 99 00:07:42,760 --> 00:07:48,460 my feet on the ground, like, literally, like I couldn't feel 100 00:07:48,580 --> 00:07:55,360 the ground under me. I was so lost. I couldn't see the sky. I 101 00:07:55,780 --> 00:07:59,260 thought that if I look up, I literally would, like, float 102 00:07:59,260 --> 00:08:04,260 away. I I couldn't put rhyme or reason how I felt. I knew that I 103 00:08:04,260 --> 00:08:08,460 was failing at everything, and you know the truth, I probably 104 00:08:08,460 --> 00:08:13,620 wasn't failing at everything, but I was so hard on myself that 105 00:08:13,620 --> 00:08:19,320 I kept telling myself that so I had to go on this journey, my 12 106 00:08:19,380 --> 00:08:23,840 years of running business, and I had to go on this journey, you 107 00:08:23,840 --> 00:08:27,920 know, in the health and wellness I started when I was 19, and I 108 00:08:27,920 --> 00:08:31,160 didn't know how to make money except just to teach these 109 00:08:31,160 --> 00:08:34,400 aerobic classes. We called them aerobic classes. At one point, 110 00:08:34,400 --> 00:08:37,340 it was group exercise. I don't know what they're called now, 111 00:08:37,760 --> 00:08:46,900 but, you know, I journeyed in to really being able to help people 112 00:08:46,900 --> 00:08:52,780 manifest stuff at a higher level. And so I understood that 113 00:08:53,080 --> 00:08:57,880 I had to really get connected with if I called myself a 114 00:08:57,880 --> 00:09:04,380 mindset Coach, what that means. So I built like this top 10 115 00:09:04,800 --> 00:09:08,520 sabotage list, and I've been using it for like 10 years, 116 00:09:08,760 --> 00:09:13,440 because it's these words and phrases that we are consistently 117 00:09:13,440 --> 00:09:17,520 saying to ourself. So through that, I've been able to really 118 00:09:17,640 --> 00:09:21,260 hear as I'm running retreats, people coming together and 119 00:09:21,260 --> 00:09:26,300 communicating and also coaching one on one. So I really hold the 120 00:09:26,300 --> 00:09:30,020 space that pillar, the three energy revitalized pillars, 121 00:09:30,020 --> 00:09:34,820 which is workout, food and also mindset, my doggy, Oliver's 122 00:09:34,820 --> 00:09:37,820 barking. I'm almost done, because he's he's kind of like 123 00:09:37,820 --> 00:09:41,620 my business partner. He's in all my videos. When he sees the 124 00:09:41,620 --> 00:09:44,860 video going, I really, truly believe that he thinks he should 125 00:09:44,860 --> 00:09:46,840 be part of it. It cracks me up. 126 00:09:47,320 --> 00:09:50,980 I'll be right there. Oliver, that helps so he knows he's 127 00:09:50,980 --> 00:09:54,520 smart. He's a great business partner. We wake up in the 128 00:09:54,520 --> 00:09:58,540 morning and we have raw vegetables together. And look, I 129 00:09:58,540 --> 00:10:01,560 know I have a family. I have kids. Have a husband, but my 130 00:10:01,560 --> 00:10:06,840 doggy is like my my spiritual partner in business. He watches 131 00:10:06,840 --> 00:10:09,840 over me, knows when I'm not when I'm working too much, when I'm 132 00:10:09,840 --> 00:10:13,440 not feeling well, all that kind of stuff. So I hope you got a 133 00:10:13,440 --> 00:10:17,760 lot out of this. Make sure if you are a speaker and you're 134 00:10:17,820 --> 00:10:21,140 ready to grow your business as a speaker, I want to have a 135 00:10:21,140 --> 00:10:25,640 conversation with you, because it'll jump start so much so 136 00:10:25,640 --> 00:10:31,160 that's the fresh inspiration show.com if you want to connect 137 00:10:31,160 --> 00:10:34,880 with me, you want to go as a health coach, energy 138 00:10:34,880 --> 00:10:38,660 revitalizer, mindset, Freedom coach, come find me on social 139 00:10:38,660 --> 00:10:45,460 media as Rhonda Liebig, or, or, and you can opt in on the front 140 00:10:45,460 --> 00:10:51,460 of my website, site page, l, i e, B, as in boy I G, and there's 141 00:10:51,460 --> 00:10:55,540 an energy quiz there. And that assessment will give you all 142 00:10:55,540 --> 00:10:58,540 that you need, except you'll need me for the next layer, 143 00:10:58,720 --> 00:11:01,380 because I show you how to use your food in your workouts is 144 00:11:01,380 --> 00:11:06,000 going to guide you in what you need. All right, have a fabulous 145 00:11:06,000 --> 00:11:09,900 day. Robert plank, Thanks for holding the space for us 146 00:11:09,900 --> 00:11:13,860 entrepreneurs and lifting us you're doing an excellent job as 147 00:11:13,860 --> 00:11:17,280 a podcaster and as a marketing person. Thank you, my friend, 148 00:11:17,460 --> 00:11:20,400 and thank you for being here and listening to me. You.