1394: Unbreakable Confidence: Break Free from Self-Doubt and Reclaim Your Conviction with Professional Counselor and Bestselling Author Julie Adcock

Wednesday, August 6, 2025

There’s a certain heaviness that comes with always second-guessing yourself, especially when the people around you make that doubt feel justified. It’s not always obvious at first—sometimes it looks like staying quiet, putting others first, or brushing off your own needs. Over time, that pattern starts to feel normal, like maybe you really are the problem. But deep down, there’s often a quiet part of you that knows it’s not about who you are, but what you’ve been made to believe.

Julie Adcock is a licensed counselor and author of Unbreakable Confidence, helping people overcome self-doubt and embrace their inner strength. With over 30 years of experience, she blends therapy with spiritual insight to guide personal growth. Today, she talks about how fear, boundaries, and self-worth shape our relationships and choices. She shares tools for building confidence and turning past challenges into lessons. Her core message: believe in your value and live with bold self-respect. Stay tuned!

Quotes:

“Find that relationship with God. If you don't know how, talk to someone who does and find the help you need. You don't have to live this way. Life is short. We're only given one life, and you're capable of so much if you have that confidence.”

“People fear taking action and making changes, especially when it comes to setting boundaries for what they will and won't accept. Setting boundaries is hard because people often don't want to respect them, and they also resist change.”

“Every relationship is a negotiation. You know how you feel—you don't necessarily know how the other person feels.”

Resources:

Podcast: Play in new window | Download (Duration: 27:13 — 38.3MB) | Embed

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Filed in: Interview • Podcast

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