120: Stress is Just Adaptation: The Impact of the Human Stress Response with Mary Wingo

mary-wingo

Dr. Mary Wingo is here to talk about stress and her new book, The Impact of the Human Stress Response: The Biological Origins and Solutions to Human Stress. She answers the tough questions, and explains how to understand stress (adaptation to people or an environment). Dr. Mary discusses the major causes of stress, as well as how we can all live happier and more fulfilled lives with purpose.

Filed in: Archive 1: 2012-2016InterviewPodcast

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