1289: How Big Is Your BUT?: Hack Your Mind and Break Free from Emotional Blocks with Certified Clinical Hypnotherapist Rene Brent

Monday, April 21, 2025

Feeling stuck isn’t just frustrating—it’s exhausting. The same thoughts cycle through your mind, keeping you awake at night and making even small progress feel impossible. It’s not that change isn’t possible, but when old habits and beliefs have been running the show for so long, breaking free feels overwhelming. The key isn’t in forcing a new mindset overnight but in disrupting the patterns that have kept you in the same place for too long.

Rene Brent is a certified clinical hypnotherapist. She is the author of How Big is Your But and Breaking the Worry Agreement, with another book in progress titled Happiness Lives in the Gray. Rene has over a decade of experience helping professionals overcome emotional barriers. Based in Florida, she specializes in subconscious reprogramming to drive personal transformation. Today, she shares insights on using hypnotherapy to break emotional patterns, set morning intentions, and improve mental wellness through better sleep. Stay tuned!