Mindset
478: Live a Fulfilled Life, Be At Your Best, Know Your Worth and Rebrand Yourself with TEDx Curator and Business Consultant Elizabeth Barry

Elizabeth Barry is an author, marketing executive and a badass leadership coach.
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She teaches people self-love, exceptional communication skills and how to live a life fulfilled, both in and out of the office. For over a decade, she's taught self-branding workshops and helped leaders discover their business BEST through the art of powerful communication, personal branding, marketing and PR. She's devised a 2018 coaching mastermind program that transforms lives, unblocks energies and helps amazing CEOs, managers and Founders engage in discovering and rediscovering their creative life powers.
Quotes:
“It's not about us—it's about the perception and the audience. They're the hero of what you're saying, pitching, or selling.” – Elizabeth Barry
“Personal branding and marketing in today's world are really just about who we are as people and how we want to show up.” – Elizabeth Barry
“If you know what you know and believe in what you can do, then there's a means to an end.” – Elizabeth Barry
Takeaways:
12:49 Simplify your professional messaging by reading content out loud and cutting unnecessary details.
14:53 Focus on your audience's experience, not your own achievements when communicating.
19:51 Use real-life experiences and personal stories to create engaging content that connects with people.
24:31 Be patient and persistent when rebuilding your professional brand or changing business direction.
26:53 Know your worth and continue putting yourself out there, even during challenging transitions.
Resources
- Elizabeth Barry (Official Site)
- Elizabeth Barry (SpeakerHub)
- Elizabeth Barry (LinkedIn)
- Elizabeth Barry (YouTube)
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477: Alternative Investor Insights, Energy Managment, Staying Organized, and Goal Setting with Susan Lassiter-Lyons
Susan Lassiter-Lyons from Investor Insights is an American investor, entrepreneur, author, and coach.
She's the president of the American Association of Alternative Investors and founder and CEO of Lassiter Marketing Group, a privately held financial publishing company. Susan has closed 612 real estate investment transactions, raised $30.3 million in private capital and her insights are consumed by more than 52,000 subscribers in the US and Canada.
She's a prolific real estate and angel investor managing a portfolio that includes 740 real estate units, 14 tech start-ups, and 15 cannabis companies. Listen in to discover how she deals with adversity, as well as how she remains consistent and motivated to build a successful business.
Quotes:
“Time management is kind of a misnomer. I don't think we can manage time—everybody has the exact same amount of time. What we have control over is our energy.” – Susan Lassiter-Lyons
“If I'm out of alignment, I'm going to lose motivation and drive, and it's going to be reflected in my results.” – Susan Lassiter-Lyons
“Quit seeking external validation. Do you, and let the chips fall where they may. Other people can have their opinions, but nobody is going to care or know more about your business than you.” – Susan Lassiter-Lyons
Takeaways:
01:08 Energy management matters more than time management - focus on your peak performance hours.
04:39 Create multiple calendars for content, promotions, and investments to stay organized and reduce overwhelm.
19:47 Positioning yourself as an expert attracts better investment opportunities.
27:56 Trust your gut and stay true to your personal vision and values.
29:52 Build a business that supports your lifestyle, not one that consumes your entire life.
Resources
- Susan Lassiter-Lyons (Official Site)
- Investor Insights (Community of Alternative Investors)
- Susan Lassiter-Lyons (LinkedIn)
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470: You Become What You Focus On: Words, Thoughts, Vibrations, The Law of Attraction and Neurolinguistic Programming with Michael Losier

Michael Losier is the author of the best-selling books Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't, and Law of Connection: The Science of Using NLP to Create Ideal Personal and Professional Relationships.
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Michael caught the attention of Oprah Winfrey, who interviewed him four times on her Soul Series™ radio show on Sirius/XM satellite radio. Michael went on to enjoy a year-long run hosting his own radio show on Oprah & Friends radio.
Michael's third book, Your Life's Purpose: Uncover What Really Fulfills You, helps the reader and student get more clarity about their life's purpose AND most importantly, what they need to be experiencing to live their life's purpose. His YouTube videos have millions of views, and his new live weekly Internet show, Hang Out With Michael, allows him to connect with fans of Law of Attraction in an exciting way.
Quotes:
“The law of attraction isn't responding to your dream board; it's responding to how you feel about your dream board.” – Michael Losier
“Every time you use the words don't, not, and no, you're thinking about what you don't want, and when you think about what you don't want, it causes you to send the vibration of what you don't want.” – Michael Losier
“Whenever we use the words coincidence, serendipity, synchronicity, fate, karma, or luck, we're really describing evidence of the law of attraction.” – Michael Losier
Takeaways:
01:00 Your thoughts and feelings create your reality, and you are responsible for both positive and negative outcomes in your life.
10:54 Avoid using negative words like "don't," "not," and "no" as they inadvertently draw attention to what you don't want.
22:55 Frame your desires as being "in the process of attracting" rather than claiming you already have something you don't.
26:43 You become what you focus on, so choose to create an upward spiral of positive thinking and outcomes.
30:22 Remember the core principle: "I get what I vibrate, not always what I want."
Resources
- Michael Losier (Official Site)
- Michael J. Losier (Facebook)
- Hang Out with Michael (Weekly Show)
- Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't (Book)
- Law of Connection: The Science of Using NLP to Create Ideal Personal and Professional Relationships (Book)
- Your Life's Purpose: Uncover What Really Fulfills You (Book)
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469: Build a Complete Marketing System, Think Differently, Plan Your Business, Focus, and Implement with Diane Conklin

Diane Conklin is an internationally known author, entrepreneur, coach, consultant, marketing and business strategist, implementation specialist and speaker.
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Diane is a direct response marketing expert who specializes in showing business owners how to integrate their online and offline marketing strategies, media and message, to get maximum results from their marketing dollars. Diane also shows entrepreneurs and small business owners how to outperform their competition by measuring their marketing, and strategically use multi-media campaigns to stand alone in their marketplace, as the go-to provider for their products and services.
She's the founder of Complete Marketing Systems, Diane and has been involved in numerous campaigns grossing over $1,000,000.00 several times in her career and routinely helps people grow businesses to 6 figures, and beyond, in short periods of time, several times in as little as 90 days.
Quotes:
“Free is the most expensive thing that you're doing in your business.” – Diane Conklin
“Stop comparing your behind the scenes real to everyone else's highlight reel.” – Diane Conklin
“It's not what's the best, it's what's the best for me.” – Diane Conklin
Takeaways:
02:51 Avoid comparing your behind-the-scenes struggles to other entrepreneurs' highlight reels on social media.
05:11 Your time has a monetary value, so calculate the return on energy before spending hours on free tasks.
18:26 Choose business mentors who have proven longevity and have successfully rebuilt after setbacks.
23:17 Implement a daily practice of writing down your completed tasks to track real business progress.
23:58 Always start with the end goal in mind and backward plan your business strategies.
Resources
- Complete Marketing Systems (Website)
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460: Get Into the Coaching, Growth and Learning Mindset and Become Emotionally Intelligent with Caroline Stokes

Caroline Stokes is founder of FORWARD - an executive headhunting + coaching firm for innovation leaders AND The Emotionally Intelligent Recruiter, designed to help evolve recruiters in the AI age.
Caroline started her career in consumer entertainment and technology marketing, brand and PR and decided it was the brain behind human decision making on company evolution that was more inspiring. She explains what we need to know about being emotionally intelligent, be productive in an optimal environment, and tap into your emotional responses in a timely manner.
Quotes:
“When you have to change, adapt, or shift your beliefs or the way your brain operates, it's a painful process, because all of a sudden, you realize that what you were doing actually wasn't very good.” – Caroline Stokes
“If they have a brain, they have emotional intelligence—if they want to develop themselves, they are able to adapt, grow, thrive, and be more successful.” – Caroline Stokes
“It's not necessarily about who has good emotional intelligence and who doesn't—it's really about being able to tap into your emotional responses in a very timely manner.” – Caroline Stokes
Takeaways:
02:58 Emotional intelligence is a skill everyone can develop, not a fixed trait you're born with.
04:44 Understanding and managing your emotional responses can dramatically improve professional relationships and performance.
10:02 Recruiters need more than just tech skills - they need strong emotional intelligence to succeed in the AI age.
19:10 Having a growth mindset and curiosity are critical for personal and professional development.
20:39 Personal growth requires weekly commitment, feedback, and coaching, similar to working out at a gym.
Resources
- The Emotionally Intelligent Recruiter (Free Download, 70 Tips For Recruiters)
- FORWARD (Executive Headhunting and Coaching Firm)
- Caroline Stokes (Twitter)
- Caroline Stokes (LinkedIn)
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458: Productivity, Influence, and Leadership: Become a Better Communicator and Storyteller By Showing Vulnerability, Imagery and Authenticity with Colin Boyd

Colin Boyd from helps business owners become more influential. He loves to help them discover new levels of confidence and skill in how they communicate their ideas on any stage or platform.
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Colin talks to us today about what caused him to recently move his business from Australia to California, how to develop your signature story including these three components:
- vulnerability (challenge, difficult situation)
- tension (growing challenge, drama)
- victory
Whether you need to get in front of a client and pitch your product, speak at a conference or engage your followers on social media his strategies will help you do this.
Colin is a Certified speaking professional with the National speakers Association, qualified Performance Coach with the International Coaching Federation, Certified Trainer, NLP practitioner and also holds a Commerce Degree, Executive Coaching diploma and EDISC Behavioral certification.
The real reason he is qualified to help you is because he has done the journey with himself and thousands of clients around the world to go from fear and confusion to confidence and clarity when it come to presenting ideas persuasively.
Quotes:
“Your internal state, or the default emotion you experience in life, will be the defining factor in what you create in your life.” – Colin Boyd
“Average people value activity more than thinking. Exceptional people value thinking more than activity.” – Colin Boyd
“All of us have a next level of potential, a next level of income and influence that is already ours, but we are just holding ourselves back.” – Colin Boyd
Takeaways:
04:40 Your internal emotional state directly shapes your external reality and business success.
11:10 Exceptional people prioritize strategic thinking over mere activity and task completion.
17:40 Powerful storytelling requires vulnerability, tension, and a clear victory narrative that connects emotionally with the audience.
22:15 Most people have untapped potential they're holding back due to limiting self-narratives.
27:15 Effective stories become more compelling when they include specific sensory details and involve interactions with other people.
Resources
- Colin Boyd (Official Site)
- Signature Story Template (Free PDF Template, How To Craft Your Presentation)
- Daily Output Booster (Free Download, Cheatsheet To Make Your Day More Productive)
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445: Online Entrepreneurs: Re-Frame Your Struggles, Stress & Failures of the Past to Create Everything You Want in the Present

Let's talk for a second about past failures, stress, and how to use the mistake of the past to get the future you want, as you listen in today's episode.
Quotes:
“Far too many people wait until it's too late to take any sort of action, and then they wish they had taken that action one to ten years ago.” – Robert Plank
“Many struggling internet marketers are currently having trouble with being spread too thin—too many projects, no deadlines, no sense of urgency, and no focus.” – Robert Plank
“Failure is the opportunity to begin again more intelligently.” – Robert Plank
Takeaways:
00:45 Your current struggles and frustrations will become fond memories when viewed from a future perspective.
01:30 Taking calculated risks is more valuable than playing it safe and never attempting anything meaningful.
02:15 Most people underestimate what they can accomplish in a decade by being too cautious in the short term.
02:45 Simple online business success requires focusing on three core elements: lead capture, offers, and traffic.
03:20 Half-done projects and scattered efforts prevent entrepreneurs from creating a functional online business.
Leave Us a Quick Like & Comment on LinkedIn
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444: Just Do One Push-Up: Get Yourself Out There and Stream Live on Facebook

Have you heard that you "need to take massive action" but you don't quite know how to get started? Do you find yourself overwhelmed, sometimes backsliding or struggling to stay consistent? If so, this is the most important podcast you'll listen to today. Listen below and when you're done, leave us a quick like and a comment over on LinkedIn.
Quotes:
“A year from now, everything you're stressing about won't even matter.” – Robert Plank
“Stop being afraid of what could go wrong and start being positive about what could go right.” – Robert Plank
“Life is not fair, and you don't want it to be fair. Fair means average—one step below good, and even one step above poor.” – Robert Plank
Takeaways:
00:05 Small, consistent actions can transform your life, even if you start with just one push-up.
01:25 Fear and overthinking prevent most people from taking the first step towards their goals.
02:15 Success comes from being proactive and taking risks, not from waiting for perfect conditions.
03:45 Incremental improvement beats waiting for the perfect moment to start.
04:35 Envy and regret are poor substitutes for actual action and personal growth.
Visit the "One Push Up" Article on LinkedIn & Leave a Quick Comment
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440: Meditation, Journaling, and Gratitude: Tap Into the Three Habits for High Performance State of Flow with Enthusiastic Clay Green

Clay Green, speaker, trainer, and expert. What do you want to do better, in both your business and your life? What ever that "thing" is, Clay can help you apply high performance principles to achieve, excel, and get more out of life. To break the usual destructive patterns blocking your way, have self-awareness and move forward, you need to apply the three fundamental principles: meditation (2-5 minutes a day), journaling, and gratitude.
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We also talk about getting into the flow state and its four stages:
- struggle: where you're focused on a problem
- release: get away from the problem and take a break
- flow: get inspired
- recovery: coming back to reality
Quotes:
“You cannot stay in a state of flow 24/7—you can't, because your body is burning energy. You have to fuel, you have to rest, and your brain has to recover.” – Clay Green
“Control your mind so that you can control your day.” – Clay Green
“My first and most important lesson that I teach people is: think—do not react.” – Clay Green
Takeaways:
02:31 High-performance habits like meditation, journaling, and gratitude form a foundational framework for personal and professional success.
13:02 Breaking complex goals into manageable daily practices helps overcome mental barriers and achieve long-term transformation.
22:21 The state of flow can be intentionally accessed through specific habits, allowing for heightened productivity and creativity without extreme risks.
32:41 Meditation is a powerful tool for controlling your mind and improving daily performance, requiring just 2-5 minutes of consistent practice.
38:56 Entrepreneurs often get stuck by reacting emotionally instead of thoughtfully processing challenges, which blocks their potential for growth.
Resources
- Clay Green (Official Site)
- Clay Green (LinkedIn)
- Custom Mastermind (Site)
- Stealing Fire by Steven Kotler (Book)
- The Rise of Superman by Steven Kotler (Book)
- High Performance Habits by Brendon Burchard (Book)
- Relaxation One (app)
- Insight Timer (app)
- Headspace (app)
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431: Bridge the Gap Between Success and Relationships: Harness Your Inner Hero and Shift Your Thinking with Optimal Life Coach Laura Long

Laura Long is passionate about her business as a Life Coach, Energy Worker, and Teacher, however it does not define her, complete her or even drive her. That's been the download message from the universe that's been deleted a few times until it went into her hard drive so to speak. Now the power of "being" drives her more than the power of "doing", and doing and doing. From her own experiences - Laura works with open-minded driven professionals who’ve had success yet still feel there's something missing, and who are ready to bridge that gap between their outer success and their inner peace and relationship success.
Quotes:
“We have an external world, yet we often fail to recognize or align it with our internal world, leaving us constantly reliant on external influences.” – Laura Long
“If you can write down your goal, aspiration, or desire with the greatest possible clarity, you will have a greater chance of achieving it.” – Laura Long
“Our human body and mind are designed to allow us to experience ease. If we anticipate pain, we will naturally resist it.” – Laura Long
Takeaways:
06:26 External success means nothing if you're not aligned with your inner self and true values.
08:47 Breathing and meditation are powerful tools for understanding and stabilizing your inner emotional landscape.
14:29 Writing down goals with clarity significantly increases the probability of achieving them.
17:37 Building inner "muscles" through consistent practice helps you handle real-world challenges more effectively.
18:37 Resistance to change is a natural human response rooted in our body's protective chemistry.
Visit Laura's Site and Schedule a Call
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