Mindset

380: Next Level Mindset: End Self-Sabotage, Money Blocks, and Other Limits to Become Self-Aware, Discover a Bigger Purpose and Take Consistent Profitable Actions with Christy Primmer

Christy Primmer from Primetime Consulting is an expert at changing lives. If you want to live up to your true potential and stop self-sabotage, you'll want to listen to her advice today and apply a few of her exercises. For example, ask yourself, "What's the payoff of staying stuck?" And then, "What will change if you get un-stuck?" Finally, "What if you had it now?"

Quotes:                                                                                                                                   

“It's about having your daily routine set up for you, always fueling your mind for success—not just fixating on the goal, but truly trusting it's happening, stepping into it, owning the greatness you have, and showing up as that 2.0 version of yourself.” – Christy Primmer

“Always do more than you think you can, but don't burn yourself out.” – Christy Primmer

“When we stop self-sabotaging in pursuit of our goals, become aware of what's going on, and give ourselves the time to invest in shifting our mindset and thoughts, it makes all the difference.” – Christy Primmer

Takeaways:

00:50 Having a vision bigger than your immediate goal creates powerful, consistent motivation.

03:38 Successful people show up 100% consistently, especially on days they don't feel like it.

14:46 Self-awareness and accountability are critical for breaking through personal performance barriers.

22:10 Listing out your fears and reasons for staying stuck can help you overcome self-sabotage.

23:20 Acting "as if" you've already achieved your goals can help you create the mindset needed for success.

Resources

• Christy Primmer: Primetime Consulting (Official Site)
• Primetime Consulting (Facebook)
• Christy Primmer (LinkedIn)
• Christy Primmer (Instagram)

Podcast: Play in new window | Download (Duration: 27:02 — 24.7MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

376: Mindset Success Secrets: Overcome Fear, Doubt and Procrastination By Simplifying and Taking Action with Bedros Keuilian

Bedros Keuilian is a best-selling author, and the founder and CEO of the world’s fastest growing fitness franchise, Fit Body Boot Camp. He's also famous for helping 24 of his clients go from being in debt to growing 7 figure generating empires, and helping thousands more turn their passions into multiple six figure businesses.

Podcast: Play in new window | Download (Duration: 23:46 — 21.8MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

In our episode, Bedros explains his early successes and failures. If you feel like you have more potential to live up to, if you're spinning your wheels, and if you need to get out of your own way, Bedros says that you need to keep things simple, go for the low hanging fruit, take one step at a time, and take ownership of your decisions.

Resources

• Bedros Keuilian (Official Site)
• Empire Podcast Show (Podcast)
• Fit Body Boot Camp (Site)
• Bedros (Twitter)
• Bedros (YouTube)

Podcast: Play in new window | Download (Duration: 23:46 — 21.8MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

368: The Synthesis Effect: Use Self-Hypnosis, Meditation, and Visualization to Find Your Path to Success with Dr. John McGrail

John McGrail, PhD, is a renowned hypnotherapist, personal success coach, spirituality teacher and a leading media expert on the topic of personal improvement.

Podcast: Play in new window | Download (Duration: 28:22 — 26.0MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

He has combined more than 30 years of teaching, coaching and mentoring experience with his work in clinical hypnotherapy to create what he calls Synthesis, a powerful process for generating personal change and transformation quickly and profoundly. Synthesis works through an exclusive mixture of models, techniques, traditions and wisdom that truly integrate science and spirituality, making the process of changing your life both easy and enjoyable, and ensuring that the results are powerful, effective and permanent.

Dr. John has helped thousands of clients and workshop students bring lasting change, growth and transformation into every aspect of their lives.

Quotes:                                                                                                                                   

“Hypnosis is simply a way of creating a state of mind that allows the mind to get out of its own way—to unlearn the habits and patterns that aren't working, and then to relearn, reprogram the subconscious mind.” – Dr. John McGrail

“We are, by nature, resistant to change. It is hardwired into our DNA as a species, and so people will cling to the familiar with tenacity, even when the familiar is painful to them.” – Dr. John McGrail

“Your mind controls your body. Your mind controls your behavior. Everything that happens to us in life must be processed through the mind.” – Dr. John McGrail

Takeaways:

02:56 Hypnosis is a natural, everyday mental state that can be used to create meaningful personal change.

08:15 Consistency and willingness are critical for successfully using hypnosis to overcome personal challenges.

11:18 Hypnosis works best when the individual genuinely wants to change and is open to the process.

17:51 Understanding the root causes of personal barriers is the first step in creating lasting transformation.

27:38 Personal transformation is possible for anyone willing to seek help and commit to personal growth.

Resources

• The Synthesis Effect (Book)
• Dr. John McGrail (Official Site)
• Hypnotherapy Los Angeles (Site)
• Dr. John McGrail (LinkedIn)

Podcast: Play in new window | Download (Duration: 28:22 — 26.0MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

366: Love is the Absense of Resistance: How to Be in the Present Moment, Let Go of Things That Don’t Matter, Be Open to New Ideas, and Tap Into the Magic of Life with Dating Site Owner and Relationship Expert Mike Krosky

Mike Krosky from Cherry Blossoms has a wealth of knowledge to share from years of experience helping thousands of dating site members find love and happiness. He discusses the secrets to being happy, productive AND fulfilled all at the same time. The solution is in listening, being present in the moment, becoming aware, being prepared to act on good ideas, meditating, and letting go.

Quotes:                                                                                                                                   

“Love is the absence of resistance. Begin by noticing where and what things we're resisting in life, and realize that when we can let go of that stuff, when we can stop resisting life, love can flow more freely.” – Mike Krosky

“We are all biological magnets. We're mostly unaware of it, but we are—and whatever we give our precious, valuable energy and thinking to, we will attract to ourselves.” – Mike Krosky

“Everybody's a genius in their own way—you just have to find your own talent, your own gift.” – Mike Krosky

Takeaways:

04:04 Focusing on what you want, not what you don't want, creates a powerful personal magnetic field that attracts positive experiences.

11:11 Mastery comes from consistent practice, transforming mechanical skills into magical, intuitive performance.

14:27 Being fully present in the moment opens unexpected connections and insights that logic cannot predict.

21:45 True intelligence is about being open, listening, and receiving wisdom from the universe, not just accumulating information.

28:33 Opportunities often emerge when you combine unrelated ideas or step outside traditional thinking patterns.

Podcast: Play in new window | Download (Duration: 34:04 — 31.2MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

359: Awaken Your True Inner Power, Live with Purpose, and Make Positive Personal Changes with The Purposeful Millionaire James Nowlin

A near-death boating accident forced 31-year-old James Nowlin to take a long hard look in the mirror.

As a result of what he calls his awakening, this already self-made millionaire and respected CEO reshaped his perspective and reprioritized his life.

In his book, The Purposeful Millionaire, James shares the four-part formula he used to transform his life into one of abundance and purposefulness. He believes that if he can survive the literal waters from which he was pulled, you too can survive—and thrive—in life’s roughest waters.

Quotes:                                                                                                                                   

“I do not believe you can have a great mind or a great spirit if you don't have a great physical body.'” – James Nowlin

“Life is short. Life is precious. It can be taken away from us in an instant. It's not about the car in my driveway, how much money I have, the house I live in, or flashy friends with flashy titles. It's about the work I'm doing and whether I'm living the calling God has given me to make the world a better place.” – James Nowlin

“You don't always have to start big in order to achieve big.” – James Nowlin

Takeaways:

02:17 Success isn't about external achievements, but about living your true calling and making the world better.

13:19 Small, consistent daily habits can transform your life, even if you start with just one push-up or a single step.

26:43 The key to high performance is understanding the deep connection between physical health, mental clarity, and spiritual well-being.

32:39 A great coach provides accountability and private support, pushing you to achieve goals you might not reach alone.

39:03 You get one shot at life, so commit to living your best, most powerful and productive version of yourself.

Podcast: Play in new window | Download (Duration: 39:40 — 36.3MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

356: Think and Grow Rich: Harness the Power of the Mastermind, Goal Setting, Visualization and So Much More with Brandon T. Adams

Brandon T. Adams from Live to Grind is a serial entrepreneur, owning a stake in a number of businesses, including the Accelerant Media Group, Live to Grind, Young Entrepreneur Convention, Arctic Stick (sold on Amazon), and an ice distributorship that serves three states. He's the V.P. of Business Development for Think Rich Films on the film Think and Grow Rich: The Legacy and the youngest person to be featured in the film.

Quotes:                                                                                                                                   

“If you really want something, if you set your mind to it, set that goal in place, and surround yourself with the right kind of people, you can achieve anything.” – Brandon T. Adams

“Who you surround yourself with will define your future. It's like they say: tell me who your friends are, and I'll tell you your future.” – Brandon T. Adams

“If you don't know what you want to do right away and just go with something along the way, you're going to learn things.” – Brandon T. Adams

Takeaways:

07:42 Your mindset and belief in yourself can overcome any disadvantage or small-town background.

19:25 Learn to delegate and build a team, or you'll never scale your business beyond your personal capacity.

23:08 Set clear daily goals and write them down to stay focused and avoid getting lost in random tasks.

26:13 Surrounding yourself with the right people who push and support you is critical to success.

34:43 Treat every day like it could be your last, which will drive you to achieve more and live without regrets.

Resources

• Think and Grow Rich: The Legacy (Site)
• Live to Grind (Brandon T. Adams Official Site & Podcast)
• Outwitting the Devil: The Secret to Freedom and Success (Book By Napoleon Hill)
• Think and Grow Rich (Book)

Podcast: Play in new window | Download (Duration: 37:49 — 34.6MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

355: Fail, Succeed, Repeat: Make a Choice and Have a Plan for Your Entrepreneurial Path with Cashflow King Matt Motil

Matt is a professional at helping people “fire their boss” and “punch their day-job in the mouth”, which is something that MANY Americans are dying to do. Listen in to hear about his entrepreneurial ups and downs and what he's learned about gratitude as well as "the journey" from his struggles.

Quotes:                                                                                                                                   

“If you're even remotely happy with where you are today, you have to thank all the experiences you've had up to this point—because every decision you made, every experience you've had, has led to who you are at this moment in time.” – Matt Motil

“Life happens—and it's not happening to you. It's about how you react to it.” – Matt Motil

“Higher education is teaching people how to be really good employees. We're not teaching people how to be entrepreneurs at all.” – Matt Motil

Takeaways:

04:40 Higher education often prepares students to be employees, not entrepreneurs.

11:20 Every experience and decision contributes to who you are today, shaping your future success.

17:30 You're never truly stuck - you can always make a choice to change your life's direction.

20:15 Success is rarely an overnight achievement; it's built through years of persistent effort and learning.

21:00 Your mindset determines your potential more than your current circumstances.

Resources

• Dr. Matt Motil (Official Site)
• Cashflow King Podcast (Podcast)
• Matt Motil (LinkedIn)

Podcast: Play in new window | Download (Duration: 27:23 — 25.1MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS

353: Beliefs, Practices, Struggles, Challenges: Push Through Your Limiting Beliefs, Internal Resistance, Fear, and Worry To Feel Incredible, Achieve Your Goals, and Experience Massive Self-Confidence with Alicia Cramer

Alicia Cramer wants to know... as an entrepreneur, do you sometimes struggle getting motivated? What about failure, psyching yourself out, and worrying? Welcome to being human. Having worked with hundreds of private clients from startups to owners of multi-million dollar companies, Alicia understands the mindset pitfalls that affect entrepreneurs.

Her own struggles with depression and self-esteem issues, as well as a traumatic event triggering P.T.S.D. was the catalyst for her profound transformational experience utilizing mindset reconditioning techniques. Listen in to the secret weapons that will get you to overcome your obstacles and achieve 100% of your personal/professional goals and dreams.

Quotes:                                                                                                                                   

“Worrying is negative goal setting. When you're worried, concerned, or lacking confidence about something, you're visualizing in your mind something you don't want to happen.” – Alicia Cramer

“You cannot shift an old negative pattern by being in denial about it. Period.” – Alicia Cramer

“Most people are repressing their thoughts and feelings about things—they're not being honest with themselves.” – Alicia Cramer

Takeaways:

02:54 Self-honesty is the first critical step in breaking through personal and professional limitations.

07:52 Your mental and emotional state directly influences the practical results you create in business and life.

13:45 Entrepreneurs often struggle with hidden internal beliefs that block their success and create unexpected obstacles.

21:12 Having a flexible "toolbox" of mindset techniques allows you to address different challenges more effectively.

26:36 Shifting from negative visualization to positive expectation can physically change your body's energy and improve outcomes.

Resources

• Alicia Cramer (Official Site)
• Business Mindset Strategies (Blog)
• The Outside the Box Entrepeneur (Book)

Podcast: Play in new window | Download (Duration: 36:01 — 33.0MB) | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podchaser | RSS